My Life Tree
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WHY USE THIS TOOLBOX?
- Learn the mechanisms of the world of emotion. “Why am I the person that I am?” “Why do I do the things I do?”
- Learn how to handle the conflicts.
- Better understand how to achieve greater job satisfaction, a feeling of responsibility, or a spirit of solidarity and creativity.
- Exploit the unfathomed wealth of talent within you and develop your potential.
OPEN EACH EXERCISE:
Page 5: My life tree
Page 13: How fast does my time fly?
Page 24: My time axis
Page 34: When I was a pearl-crusher
Page 35: When I was a pearl-fisher
Page 41: How my life tree looks today
Page 42: How I want my life tree to look
Page 45: Measure your self-esteem
Page 58: How to become a winner
Page 67: Strokes
Page 78: My stroke balance
Page 90: How to give more strokes
Page 103: Checklist: My personal goals
Page 113: My personal goals for next year
Page 116: Problems in the 2 worlds
Page 122: One-track and both/and reactions
Page 145: How was your week?
Page 150: More variety in my life
Page 155: My stressors
Page 157: My stress signals
Page 178: My personal pacing programme
Page 182: Creating rapport